Lagree Method ~ Megaformer @YC

Service Description

Lagree Fitness is a high intensity, low impact, core, muscular strength, and muscular endurance workout adaptable to all fitness levels. It’s the perfect alternative to other high-intensity training options that can potentially damage the joints and connective tissues. Lagree Fitness effectively combines strength, endurance, core, cardio, balance and flexibility training in every move. Men and women of all ages and abilities can benefit from this complete body workout. I teach Tuesdays @9:45am & 10:45am & Saturdays @8:30am & 9:45am (Summer Session 6/23 - 9/9/23) Reserve your spot directly through YC Member Services.

Cancellation Policy

If you need to cancel/reschedule, please text me (650)799-5243 one hour prior or earlier if possible

Contact Details