About
Go for the glory of well toned legs & glutes. Take this squat challenge with us & let us know how you are doing along the way. Mix it up for a variety of basic squats, wide stance, narrow stance, jump squats and weighted squats. Be safe and keep your knees over the ankles, weight shifted back... have fun!
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free