Meet Wendy
My Vision
My wish is for everyone, of all ages and abilities,
to discover a love for self care.
To honor and value the time spent on our health;
Mind, Body & Soul.
Fitness Instructor ~ Group Fitness: Lagree Method, Spin, SMR, Barre, Pilates, Yoga. Certified Personal Trainer & Behavioral Change Specialist.
Wendy has been teaching fitness classes since 2004. She grew up studying ballet and has always loved to use dance as a method to keeping fit.
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"I love the focus on posture through core strength that dance, barre-style classes, yoga & Pilates provide."
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Wendy loves working with ALL ages and abilities. She customizes workouts for her clients whether in a group or personal setting.
"It is amazing to see the healthy results in my clients and their joyful reactions to the physical and mental changes."
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Wendy is greatly fulfilled by helping others meet their fitness objectives. She is a certified Behavioral Change Specialist and looks forward to helping you make healthy changes that will help you reach and maintain your personal fitness goals!