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Meet Wendy

My Vision

My wish is for everyone, of all ages and abilities,

to discover a love for self care.

 

To honor and value the time spent on our health; 

Mind, Body & soul.

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Fitness Instructor ~ 

Barre, Pilates, Yoga, Group & Personal Trainer

Wendy has been teaching fitness classes since 2004. She grew up studying ballet and has always loved to use dance as a method to keeping fit.

 

"I love the focus on posture through core strength that dance, barre-style classes, yoga & Pilates provide."

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Wendy loves working with ALL ages and abilities. She customizes workouts for her clients whether in a group or personal setting. 

 

"It is amazing to see the healthy results in my clients and their joyful reactions to the physical and mental changes."

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Wendy is greatly fulfilled by helping others meet their fitness objectives and looks forward to helping you with yours!

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