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Awesome Abs

  • 7 Days
  • 8 Steps

About

7 Day Challenge to 100 crunches. Build up to 100 per day. Easy split each day... If you are an ab master, then double up each day or crunch out 100/day 7 days in a row!

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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